Neuromuscular Training and Exercise
The THE GYROTONIC EXPANSION METHOD®® is a unique, holistic approach to movement. Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength. Dr. Podolny offers personalized and small group sessions that are adapted to fit the needs of all ages and abilities from elderly patients recovering from injury, to highly skilled professional athletes. Please contact our office to schedule appointments
Please call the office to schedule appointments.
